Welcome! I’m the owner of Clinical Mental Health Solutions LLC and your future therapist!

I am a Licensed Specialist Clinical Social Worker. I earned my Bachelor of Social Work (BSW) in 2020 from Abilene Christian University in Abilene, Texas, and my Master of Social Work (MSW) in 2022 from Fordham University in New York, New York. I have experience working with law enforcement and a strong background in assessing individuals in active mental health crises.

Outside of work, I enjoy traveling, practicing yoga, and spending time with my two kittens.

I show up as compassionate, non-judgmental, validating, and direct. My goal is to create a space where you feel understood and supported, while also being challenged when it matters. I believe the most important part of therapy is the relationship we build—one where you can be your full self, honor the raw emotional parts of life, examine learned behaviors, uncover the roots of current challenges, and find your voice.

Therapy should be meaningful and effective. It is an investment of your time, energy, and money, and I take that seriously. I won’t simply sit back and nod; I provide honest insight, clear strategies, and the accountability you need to make real, lasting progress.

With focus, effort, and willingness to do the hard work, you can achieve lasting change—and I will be there to guide, challenge, and support you every step of the way.

Areas of Focus:

• Depression

• Suicidal Ideation

• Self Harm

• Personality Disorders

• Relational Issues

• Self-Esteem

• Anxiety/Stress Management

• Trauma/PTSD

• First Responders

• Emotional Regulation

Modalities I Use:

• Dialectical Behavior Therapy (DBT)

• Internal Family Systems (IFS)

• Trauma Focused-Cognitive Behavioral Therapy (TF-CBT)

• Psychodynamic Therapy

• Motivational Interviewing

• Somatic Experiencing (SE)

• Eye Movement Desensitization and Reprocessing (EMDR)

• Hypnotherapy

If these aren’t familiar, don’t worry, we will chat more about them as we work together!

I am committed to creating a welcoming and affirming space for LGBTQIA+ and BIPOC clients. I actively educate myself by acknowledging my own privilege, learning from members of these communities, engaging with educational resources, and participating in continuing education trainings. I also encourage clients to provide feedback and to call me out if I fall short, so I can continue to grow and serve you better.