Individual therapy offers a confidential, one-on-one setting where clients can explore and seek help for their thoughts, emotions, and behaviors with the guidance of a trained professional.

My goal is to support meaningful change and empower clients to navigate life with greater clarity and resilience.

Play and yoga therapy helps children express feelings when they lack the words or emotional maturity for traditional talk therapy. Using play, creative activities, and yoga, children communicate and process emotions in a safe, supportive environment guided by a therapist. Common techniques include art, storytelling, puppets, music, sand play, and movement-based practices like yoga.

Typically used for ages 5–12 (but adaptable for others), play therapy supports emotional regulation, coping, and social skills. It can improve self-esteem and resilience, and is helpful for challenges like anxiety, depression, trauma, ADHD, autism, behavioral issues, and family conflict.

Couples therapy offers a supportive space for partners to address challenges and strengthen their relationship. I help couples improve communication, resolve conflict, rebuild trust, and deepen emotional intimacy.

Together, we identify underlying issues, develop healthier patterns, and create lasting positive change. Couples therapy can support concerns such as communication difficulties, trust issues, infidelity, parenting conflicts, and disconnection, and more—helping partners build a stronger, more fulfilling relationship.

DBT Skills Group

The Dialectical Behavior Therapy (DBT) group focuses on teaching practical, evidence-based skills to help individuals manage intense emotions, improve relationships, and cope with stress effectively.

Core DBT skills include:

• Mindfulness

• Distress tolerance

• Emotion regulation

• Interpersonal effectiveness

• Creating a life worth living

This structured group is ideal for individuals seeking to build resilience, reduce emotional reactivity, and improve overall functioning.

Please note: Group sessions are reserved for clients currently engaged in therapy services. At this time, I am not offering group enrollment as a standalone service.

Immigration evaluations are professional assessments used to support individuals in immigration cases, such as hardship waivers, asylum, U-Visa, T-Visa, VAWA petitions, and cancellation of removal.

These evaluations involve a comprehensive clinical interview and, when needed, standardized assessments to understand the emotional and psychological impact of trauma, separation, or other life circumstances. A detailed report is then prepared to support legal proceedings and is intended for use by attorneys, courts, and immigration officials.

The Emotional Support Animal (ESA) evaluation service provides a thoughtful and individualized assessment of each person’s emotional and mental health needs. Using clinical judgment, evidence-based practices, and a structured consultation process, I gather relevant information about emotional, psychological, and functional well-being.

This process allows me to determine whether an Emotional Support Animal is clinically appropriate and, when applicable, provide a professionally written ESA letter that supports your need for reasonable housing accommodations.